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Victoria Beckham’s ‘simple’ diet and grab-and-go breakfast revealed by Eva Longoria
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Victoria Beckham’s ‘simple’ diet and grab-and-go breakfast revealed by Eva Longoria

Eva Longoria shared Victoria Beckham’s ‘simple’ diet. WireImage for White Company

Victoria Beckham’s eating habits are “simple,” says her friend Eva Longoria.

The “Desperate Housewives” alum told the Daily Mail in an interview published Thursday that she and the model “eat the same breakfast.”

The 50-year-old actress explained: “We both love egg whites and avocado. … She makes great egg whites and avocado.”

The actress emphasized that her model pal is “not difficult.” WireImage
The friends both eat avocado and egg whites for breakfast. WireImage

Longoria reiterated that Beckham’s diet wasn’t “difficult.”

The Golden Globe nominee also noted that the 50-year-old eats grilled fish and vegetables for dinner – which David Beckham previously detailed in a podcast episode of Ruthie’s Table 4.

“Since I met her… she will very rarely deviate from that,” the 49-year-old retired athlete told listeners in January 2022, joking that Victoria “has been eating the same thing for 25 years.”

Beckham also eats grilled fish and vegetables, Longoria said. Instagram/@victoriabeckham
David Beckham said the same thing in an interview in 2022. Instagram/@victoriabeckham

David – who shares Brooklyn, 25, Romeo, 22, Cruz, 19, and Harper, 13, with his wife – recalled: “The only time she probably ever shared anything that was on my plate was actually, when she was pregnant with Harper. ”

After calling the memory “the most amazing thing” and “one of his favorite evenings,” he clarified that the fashion designer “hasn’t eaten it since.”

Victoria spoke about her “very disciplined” diet in May.

He said the former Spice Girls had been “doing the same thing for 25 years”. WireImage
Seeing her deviate from her diet during pregnancy was “the most amazing thing” for David. GC images

“That’s just who I am,” the former Spice Girls member told Grazia at the time. “This is what I look like. I’ll make the best of it.”

However, she isn’t worried about the calories in wine glasses and believes that “life is too short” not to have a “good time.”

Victoria made it clear elsewhere in the conversation that she doesn’t let comments about her weight and appearance “bother” her.

Victoria previously said she eats several avocados a day. Getty Images
She described herself as “very disciplined.” Corbis via Getty Images

In September 2019, speaking to The Telegraph, Victoria highlighted the importance of daily avocados in her diet.

She told the outlet that she eats three to four to maintain “glowing” skin – and repeated this to Net-A-Porter the following year.

“When I eat well, I see the difference in my skin,” she said in June 2020. “My eyes are whiter and brighter and I have so much more energy.”

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