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stress management

World Mental Health Day: How to Succeed in Stressful Jobs |

Recently, high-stress jobs have become very common. We are in a frantic race to prove to ourselves and others that we are successful, and to achieve this we sometimes take on too many responsibilities and overfill our plates. But the…

Too much work stress can lead to irregular heartbeat

(Image credit: shisu_ka/Shutterstock) QUEBEC CITY, Quebec — Is your job stressing you out? Not only can it ruin your mood, it can also put your heart health at risk. A new study suggests that stressful work environments may increase the…