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    • Sleep

    Here’s how to make the most of the extra hour when Daylight Saving Time ends
    New Jersey

    Here’s how to make the most of the extra hour when Daylight Saving Time ends

    March 23, 2018. A technician works on the clock of the St. Luke’s Church in Dresden, East … (+) Germany. – The European Commission will recommend that EU member states abolish summer time. (Photo by Sebastian Kahnert) DPA/AFP via Getty…

    Posted on Seren Anwen
    3 ways to save your kids’ sleep until daylight saving time
    New Jersey

    3 ways to save your kids’ sleep until daylight saving time

    Americans may snag an extra hour in bed this weekend as clocks “change” to daylight saving time, but parents of young children may not be so lucky. Luckily, pediatric sleep consultant Amanda (@dreamologybyamanda_) promises there are strategies for getting your…

    Posted on Seren Anwen
    Daylight Saving Time Ends on Sunday – 6 Ways to Adjust Your Sleep Schedule
    Colorado

    Daylight Saving Time Ends on Sunday – 6 Ways to Adjust Your Sleep Schedule

    It’s almost time to turn the clocks around as Daylight Saving Time (DST) ends at 2 a.m. local time on Sunday, November 3, 2024. Although we’ll technically be able to get an hour of sleep again this weekend, waking up…

    Posted on Madoc Meredith
    3 Tips for Adjusting Your Sleep Schedule for the Daylight Saving Time Transition
    Duluth

    3 Tips for Adjusting Your Sleep Schedule for the Daylight Saving Time Transition

    Vintage alarm clock buried under colorful autumn leaves with shallow depth of field. … (+) Daylight saving time concept with clock hands at almost 2am. getty Many people look forward to daylight saving time in the fall because it gives…

    Posted on Eira Gwyneth
    Daylight saving time ends in Europe this weekend, but experts warn the time change could be harmful to your health
    Massachusetts

    Daylight saving time ends in Europe this weekend, but experts warn the time change could be harmful to your health

    In most parts of Europe, daylight saving time ends this weekend and clocks go back one hour. But what are the potential health effects of this practice? ADVERTISING In several European countries, clocks go back an hour earlier on Sunday,…

    Posted on Idris Bevan
    Purple’s Labor Day Sale offers up to ,000 off mattresses and more
    Tennessee

    Purple’s Labor Day Sale offers up to $1,000 off mattresses and more

    The New York Post may receive revenue from affiliate and advertising partners for sharing this content and/or when you make a purchase. Dear readers, Labor Day is just around the corner. For the bargain hunters among us, that means only…

    Posted on Eira Gwyneth
    Avocados Labor Day Sale offers up to ,540 off mattresses and more
    Tennessee

    Avocados Labor Day Sale offers up to $1,540 off mattresses and more

    The New York Post may receive compensation and/or affiliate commission when you purchase through our links. They say that if you choose a job you love, you will never have to work a day in your life. However, we think…

    Posted on Eira Gwyneth
    I am a sleep expert – my five tips for brides to get optimal sleep before the wedding
    Suffolk

    I am a sleep expert – my five tips for brides to get optimal sleep before the wedding

    A wedding can be one of the most exciting and stressful times in a person’s life. And after months or sometimes years of planning, it’s no surprise that couples have trouble sleeping just before the big day. 2 Experts warn…

    Posted on Caradoc Wyn
    Study shows: Women in the perimenopausal phase have an increased risk of depression and mania
    Duluth

    Study shows: Women in the perimenopausal phase have an increased risk of depression and mania

    A study published in Nature Mental Health shows that women during perimenopause, the time around menopause, may be at higher risk of developing mania or major depressive disorder. Study: Investigation of the early signs of mania, schizophrenic disorders and major…

    Posted on Eira Gwyneth
    A look at Trump’s “No Tax on Tips Act” | Guest commentary | Guest
    Idaho

    A look at Trump’s “No Tax on Tips Act” | Guest commentary | Guest

    Former President Donald Trump has so far revealed few details about his economic policies for a possible second presidency, but he made headlines with his proposal to eliminate the federal tax on tips for service workers. The proposal aims to…

    Posted on Madoc Meredith

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