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How to start competitive sports at any age

We’ve all been there. You’re watching the Olympics or Paralympics for the fifth day in a row and you see Simone Biles or Oksana Masters standing at the top of the podium winning yet another medal. As you sit on…

How do surfers train beyond just surfing?

While competitive surfing tends to get more attention in Summer Olympic years, it is not a sport that only happens every four years. Many surf competitions take place throughout the year, including nine Championship Tour (CT) competitions that culminate in…

The story behind Elizabeth Banks’ new film “Skincare”

A heated rivalry. Stalking. A murder plot. That’s the gripping plot of Elizabeth Banks’ latest film, “Skincare.” The thriller portrays Banks as Los Angeles-based celebrity beautician Hope Goodwin, who is about to launch her own skincare line. But a rival…

Young WNBA fans are more inspired than ever

You don’t have to be a WNBA fan to have noticed its surge in popularity over the past few years. Game attendance is the highest since the 1990s, and according to ESPN, it’s up 183% from last season. That’s remarkable…

I tried Taylor Swift’s posture correcting sports bra

While each product featured is independently selected by our editors, we may include paid advertising. When you purchase something through our links, we may earn a commission. Learn more about our product review policy here. I like to think that…

Calpak the Fit sports bag review 2024

While each product featured is independently selected by our editors, we may include paid advertising. When you purchase something through our links, we may earn a commission. Learn more about our product review policy here. I love to work out…

Through the Olympics I learned to value my own mind and body

I never played team sports growing up. I danced for several years—I was a child of the 80s, after all, and any child of the late 80s and early 90s will tell you about their early dance lessons. But I…