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NFHS creates rules for flag football at high schools

At the request of its member associations, the NFHS will establish playing rules for flag football that will take effect beginning with the 2025–26 season and address the fastest-growing high school sport in the country. The NFHS Board of Directors…

Practicing several sports at the same time can pay off

Multiple sports Dr. Murphy says that participating in multiple sports helps build endurance, balance and range of motion, among other things. For example, a child might run cross country in the fall and play baseball in the spring. “They strengthen…

Friendships benefit from old-fashioned phone calls

I recently reached a milestone that caused me to reflect deeply on the trajectory of my life: my 50th birthday. I am proud of the decades-long friendships I have maintained and to celebrate, I took a tour to spend time…

Topeka Area Sports Commission hosts tournament for needy youth

TOPEKA, Kansas (WIBW) – The Topeka Area Sports Commission (TASC) hosted its second annual miniature golf tournament this morning. “I took my son out today to have a little fun right before school starts,” said Terica Gatewood of Play It…

The best way to avoid using cell phones while driving? Make a game out of it

Texting while driving causes hundreds of deaths each year, and even though most licensed drivers know the dangers, many still use their phones while driving. A new study from insurance company Progressive shows that education campaigns have limited help in…