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Mental Health Day

5 Signs Your Job Is Harming Your Mental Health in 2024

Your mental health is of utmost importance at work getty Do the “Sunday Scaries” sound all too familiar? When you wake up, are you preparing yourself for another beating of microaggressions, micromanagement, discrimination, or bullying from your co-workers or boss?…

Earn a new badge with Mindfulness Minutes for Mental Health Day

Mental Health Day 2024 is Thursday October 10th. For one day only, Apple Watch users can win a limited award. It’s part of Apple’s desire to raise awareness about how we can take care of our mental health. Award for…

Apple introduces Mental Health Day Award for Apple Watch users

As a reminder, Apple has introduced a limited award for Apple Watch users World Mental Health Day on October 10, 2024. The company’s goal is to promote emotional awareness and mental well-being through this initiative. To receive the award, Apple…