El cambio de horaA practice practiced in many countries around the world that has been the subject of intense debate for decades. This practice consists of setting the clocks during the first hour and a final hour in the car, with the main goal of illuminating the light as much as possible and, in theory, reducing energy consumption. But there is currently a serious controversy because their actual beneficiaries have been questioned more and more as their negative effects on people’s health and goodwill have become more apparent. Please change immediately Spain Now the time has come Estados Unidos.

The idea of ​​changing the schedule to ensure the best solar surgery for most Siglo XXdurante la Primera Guerra Mundial. A lot of energy is required to reduce the need for artificial lighting during peak activity hours. Over time, this practice became popular in many countries, and its implementation and duration varied considerably from one year to the next.

Lee también

The main argument for changing the hours is the lack of energy. To ensure natural lighting, reduce the need to use electricity to light residential and public spaces. However, young students are pushing for the effectiveness of this drug because the actual energy deficiency is far less than originally estimated. In addition, changes in consumer habits and the development of new technologies have minimized the impact of hourly changes on energy consumption.

One of the main arguments against changing hours has a negative impact on health. Numerous studios demonstrate what they should change Biological clock of people There can be unlawful consequences for the bee star in financial and psychological terms. Self-destruction, fatigue, irritability and loss of productivity lead to the effects of most associated communities during the hour change.

The children, the Ancianos and the people who kill their children are particularly vulnerable and suffer the effects of the change of hours. These groups have experimental difficulty adapting to the new lesson and may become discombobulated Health problems more graves.

Other aspects that must be taken into account are the Aumento de los Traffic accidents The next day the hour changed. The standstill and disorientation caused by the clock setting can affect the leader’s ability to concentrate and react.

Horario change in the United States

En Estados UnidosThe timetable of the clocks is set a few years ago: from the beginning to the end of the year. This happened in the second week of March and the first week of November. In 2024, March 10th, the clocks were adjusted by one hour. The transition to the final hour begins on November 3rd, at 2:00 a.m., when the clocks are off for one hour.

Most electronic devices, such as smart phones, update the time automatically, minimizing the need for manual adjustments. For 2025, the winter horizon begins on March 9th and ends on November 2nd.

Algunos Stados, like Hawaii y gran parte de Arizonano participants in the change of hours, gracias a la Ley de Hora Uniforme from 1966that is what this exención allows. Arizona chose not to observe the annual horizon in 1968 Navajo Nationubicada en the north of the stadium, it is realized just.

Hora change in Spain and its reasons

En Europethe hour change was carried out by the end of October at the latest, with a look back to an hour at 3:00 a.m., which happened on October 27th. This is a practice introduced in Spain in 1974 to reduce energy consumption and is also used on the other side Europe j America of the North. The current norm Union Europea Establece dos cambios anuales: one in the primavera and another at dawn.